Lifestyle Medicine
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Lifestyle Medicine

Evidence based preventive and therapeutic approaches related to lifestyle.

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Learn about Lifestyle Medicine.

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Objective measurement tools.

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Healthy tips for a better life.

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Find news and articles about healthy behaviors.

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Healthy life

Lifestyle medicine is a clinical discipline based on facts that deals with lifestyle interventions that affect health and quality of life. The enormous potential effects of such lifestyle interventions on mortality, morbidity and healthcare costs are more than sufficient incentives for interest in lifestyle medicine.

I would like to thank Freepik, Unsplash and Pexels for the images and video.

Pillars

Healthy eating

Mental Wellbeing

Healthy Relationships

Physical Activity

Minimising Harmful Substances

Sleep

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Clinimetrics

Evidence based

Evidence-informed approach to preventing, managing and treating lifestyle-related chronic conditions.

Material for educational purposes only. It is not medical advice. Consult your doctor.

Before taking any medications, over the counter drugs, supplements or herbs, consult a physician for a thorough evaluation.

2022 - Enrique Carbó

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